Search: label/blogiversary

label/blogiversary

Sorry, but no results were found.

About

Welcome to the *workouts* *recipes* *nutritional advice* and *shenanigans* of a military wife, personal trainer, spin and zumba instructor, 100% girly girl, goat cheese and shrimp loving shopaholic. I've lost 40 lbs and kept it off for 7 years. Disclaimer: The Fitnessista is a certified Personal Trainer, Group Fitness Instructor and Nutritional Advisor; however, the ideas presented here are not meant to substitute doctors' recommendations. Email: fitnessista at gmail dot com
Advertisment
Search
Archives
- February 2012 (6)
- January 2012 (60)
- December 2011 (76)
- November 2011 (75)
- October 2011 (80)
- September 2011 (82)
- August 2011 (80)
- July 2011 (78)
- June 2011 (85)
- May 2011 (71)
- April 2011 (57)
- March 2011 (57)
- February 2011 (50)
- January 2011 (54)
- December 2010 (57)
- November 2010 (54)
- October 2010 (57)
- September 2010 (56)
- August 2010 (56)
- July 2010 (58)
- June 2010 (56)
- May 2010 (59)
- April 2010 (60)
- March 2010 (60)
- February 2010 (50)
- January 2010 (51)
- December 2009 (51)
- November 2009 (47)
- October 2009 (55)
- September 2009 (49)
- August 2009 (49)
- July 2009 (46)
- June 2009 (35)
- May 2009 (35)
- April 2009 (36)
- March 2009 (27)
- February 2009 (24)
- January 2009 (25)
- December 2008 (28)
- November 2008 (26)
- October 2008 (30)
- September 2008 (31)
- August 2008 (43)
- July 2008 (42)
- June 2008 (18)